Measuring artificial sweeteners is difficult and labeling requirements are minimal and often do not list individual compounds. The human body creates low amounts of erythritol naturally, so any additional consumption can accumulate. Instead, it goes into the bloodstream and leaves the body mainly through urine. After ingestion, erythritol is poorly metabolized by the body. People with these conditions also are at higher risk for adverse cardiovascular events like heart attack and stroke.Įrythritol is about 70% as sweet as sugar and is produced through fermenting corn. Sugar-free products containing erythritol are often recommended for people who have obesity, diabetes or metabolic syndrome and are looking for options to help manage their sugar or calorie intake. We need to make sure the foods we eat aren’t hidden contributors.”Īrtificial sweeteners, such as erythritol, are common replacements for table sugar in low-calorie, low-carbohydrate and “keto” products. “Cardiovascular disease builds over time, and heart disease is the leading cause of death globally. “Sweeteners like erythritol, have rapidly increased in popularity in recent years but there needs to be more in-depth research into their long-term effects,” said senior author Stanley Hazen, M.D., Ph.D., chairman for the Department of Cardiovascular & Metabolic Sciences in Lerner Research Institute and co-section head of Preventive Cardiology at Cleveland Clinic.
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